Daylight Savings Time is ending this weekend.

We turn the clocks back one hour, but whether we Fall back or Spring forward, it affects our little ones sleeping patterns.

Sandra chats with Bridget Jensen from Better Bedtime Sleep Solutions about how to improve your babies sleep, and how to deal with the upcoming time change.

For more information go to betterbedtime.ca!

Filed under: Better Bedtime, Sleep, Time Change